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View Full Version : Nieuwe CroCop DVD



Nicky
12-08-2004, 21:51
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One of the most dangerous strikers on the planet finally reveals some of his training tips! Includes an exclusive video of real-time training footage of Mirko Cro Cop!



The DVD contains.....



Introduction
weight lifting, one basic workout, with a brief commentary
detailed warming-up for MMA training
working with thai and boxing pads
Sparring: boxing & wrestling
DETAILS

Format: DVD PAL / NTSC
Length: 80 min.
Release date: June 2004
Other info: All region DVD



Informations: http://www.nokaut.com/shop/solo.php?dm=1092146126&lang=e&cur=eur&solo_id=18