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  1. #1
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    Default Leglocks in MMA, some lessons for the rest of us

    Interessant artikel van grapplespecialist Stephan Kesting.

    Hi Stephan. Will you analyze Palhares' sick heelhooks and combinations or is it more thanks to his bull strength that he's so successful. Or maybe do already you teach that in your leglocks DVD. Thanks for all your stuff and for responding my previous mail! Jonathan.
    http://www.grapplearts.com/Blog/2012...the-rest-of-us
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  2. #2
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    Default

    Hier leggen de Gracies het mooi uit:
    http://www.youtube.com/watch?v=eAFIAeiGzX0


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