Mensen er zijn nog plekken!!! Leuk als kennismaking met de sport, of voor de reeds Bjjende dames die wat zelfverdedigings technieken erbij willen leren.

Brazilian Jiu Jitsu/Self defence Seminar by Olga Lyashevska. Olga is a purple belt, who has won several (inter)national tournaments. On sunday 3 February, she would like to share her passion,techniques and experience with all you ladies out there.
https://www.facebook.com/events/440493426021441/

Where: Hendrik van Wijnstraat 10, Amsterdam
When: Sunday, 3 February
Damage: €0
Time: 15:00 – 17:00
“Ladies, give it a try! If you feel a bit intimidated, do not worry as I also felt that way nearly eight years ago when I tried jiu jitsu for the first time. Since then I have never stopped training. Jiu jitsu is great not only for your self-confidence, but also for your body. See you on the mat!” – Olga Lyashevska -



Hope to see you on the mat!

Regards,


Marcos Flexa Jiu Jitsu Academy