usenet tip: Brazilian Jiu-Jitsu Instructional - Renzo Gracie 3 dvd Box

[Vitor Belfort]

Brazillian Jiu-Jitsu Instructional 3-DVD Set [Renzo Gracie and Cr - Usenet Search, NZB Zoeken en Alt.Binaries – YabSearch

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| Brazillian Jiu-Jitsu Instructional 3-DVD Set |
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Release year.........................: January 1, 2002
Language.............................: English
Total Runtime........................: 290 minutes
Source...............................: DVD 5
Total movie's files size.............: 698MB, 699MB, 699MB
Poster...............................: BoBo
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| Video Attribute |
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Video compression....................: XviD
TV system (NTSC/PAL).................: NTSC
Aspect ratio.........................: 4:3
Source picture resolution............: 512 x 368
Frame rate...........................: 23.976

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| Audio Attribute |
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Audio coding mode....................: MP3
Sampling rate........................: 44,100
Number of audio channels.............: 2
Bitrate..............................: VBR
Number of audio streams..............: 1
Audio stream language/s..............: English

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| Release notes |
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About the Actor

Renzo Gracie, is a Black Belt in Gracie Jiu-Jitsu and is one of the greatest in
the history of the sport. Craig Kukuk is the first American to receive an
authentic Black Belt in Gracie Jiu-Jitsu.

Product Description

This instructional DVD set is the original Renzo Gracie/Craig Kukuk series that
changed Brazilian Jiu-Jitsu forever. Originally selling for almost $400 dollars
in the VHS version, we have digitally re-mastered this series for DVD. This 11
volume series deals with Sport Jiu-Jitsu and No Holds barred fighting and has
hundreds of instructional techniques. Renzo Gracie and Craig Kukuk take you
through each technique with clear, concise explanation that made this series a
favorite for many learning Brazilian Jiu-Jitsu for self-defense and hard core
street fighting.

As an added bonus to the instructional material is some of the most brutal bare
knuckle style fights from Brazil. These matches were long before the UFC and take
place in gyms in Brazil and underground No Holds Barred events (many fights have
no gloves). You will see Renzo Gracie himself in his early fights and many other
Gracie's crushing their opponents. Renzo and Craig teach tons of moves on this set
and often stop in the teaching to show you a real fight were the technique they
are teaching was done. This is a MUST have set for any grappler and fan of MMA.

This set contains 11 volumes on 3 DVD's.

Volume 1. Beginning Armlocks
Volume 2. Advanced Armlocks
Volume 3. Escape from the Bottom
Volume 4. Escape from the Headlock
Volume 5. The Guard
Volume 6. Defending the Mount
Volume 7. Beginning Chokes
Volume 8. Advanced Chokes
Volume 9. The Mounted Position
Volume 10. Passing the Guard
Volume 11. Takedowns and the Clinch


Klik hier voor de dvdcover: http://img32.imageshack.us/img32/780...itsuinstru.jpg

[joost]

thanks!!!!! instant download

[Vitor Belfort]

Nu ook van Renzo te downloaden: Renzo Legacy



Renzo Gracie: Legacy is a 2008 documentary film about Brazilian jiu jitsu pioneer Renzo Gracie, directed by Gethin Aldous and written by Aldous and Adrian Miller. Shot over a ten-year period, it shows the origins of the sport of Mixed martial arts from its bare knuckle days to the explosion of the sport in both Japan and America.